September is Healthy Aging Month! 7 Healthy Aging Month Tips for Seniors & Caregivers – Family Caregiver Tip
Each year for over twenty years, we have celebrated Healthy Aging Month.
It is a great time to share the latest insights from the experts about how to live a healthy life as we age.
Healthy aging encompasses many aspects of our lives, whether we are family caregivers or senior adults.
The puzzle of healthy aging is composed of pieces such as healthy eating, physical activity, preventive health care, attitude, behaviors, socialization, engagement, positive lifestyle decisions such as smoking cessation and wearing seat belts, lifelong learning, financial well-being, and more.
Tips for Healthy AgingPick a few or work on many of these tips to improve your own and your senior loved one’s lifestyle so that you can begin reinventing yourselves towards better well-being.
Here are 7 tips for healthy aging from Healthy Aging magazine:
11/24/2020 07:11:54 pm
Caregivers are brave and strong to provide their all-out support to the ones they are taking care of. The caregivers always have a smile on their faces whenever anyone would see them.
1/16/2022 02:13:22 pm
You are so right Eleanor! Caregivers are so caring! We truly appreciate them each and everyday! Especially during these unprecedented times!
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